feel in control...of at least your kitchen!

“The Stocked Kitchen,” by at-home cooks Sarah Kallio and Stacey Krastins, has revolutionized how meals are made. Instead of buying random ingredients that a recipes calls for, they have standardized the ingredients you need in your kitchen and created one grocery list, that does not change. In “The Stocked Kitchen,” they have compiled over 300 recipes that only use the ingredients on that grocery list, so you can spend less, stress less, waste less, and enjoy cooking more.


  • - Always be prepared to make something delicious.
  • - Get the most out of the ingredients you buy.
  • - Stop throwing away so much unused food.
  • - Become a more confident cook with easy to follow recipes.

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    MORE THAN A COOKBOOK…

    • - Over 300 recipes!
    • - A single grocery list to update as you use up ingredients.
    • - A handy ingredient index to choose recipes based on ingredients you need to use up.
    • - Easy to follow and basic recipes

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